The Art of Deep Self Care
Saturday, February 23rd 2019: 2- 5 pm. Dorchester Yoga and Therapy Centre.
14 Trinity Street, Dorchester, Dorset, DT1 1TU
www.dorchesteryoga.co.uk/workshops/#the-art-deep-self-care
Cost: £30 per session
Do you need some time, energy and space - to relax, reflect, rejuvenate, and nurture?
Welcome to these half day workshops which aim to support you in exploring, creating and sustaining true well-being in your life.
In these deeply nurturing sessions we explore and experience what it means to lovingly care for ourselves on all levels of being. Blending a variety of yoga practices including deeply relaxing yoga nidra, gentle asanas, self-massage, healing, chanting, and meditation, the session aims to support you in coming home to yourself with mindful compassion.
Other dates will follow.
14 Trinity Street, Dorchester, Dorset, DT1 1TU
www.dorchesteryoga.co.uk/workshops/#the-art-deep-self-care
Cost: £30 per session
Do you need some time, energy and space - to relax, reflect, rejuvenate, and nurture?
Welcome to these half day workshops which aim to support you in exploring, creating and sustaining true well-being in your life.
In these deeply nurturing sessions we explore and experience what it means to lovingly care for ourselves on all levels of being. Blending a variety of yoga practices including deeply relaxing yoga nidra, gentle asanas, self-massage, healing, chanting, and meditation, the session aims to support you in coming home to yourself with mindful compassion.
Other dates will follow.
Workshops and Retreats need to be paid in advance and there are sometimes early bird options so please check the details.
Cancellation Policy for Workshops and Retreats
1. If a program is cancelled then you will receive a full refund or have the option to transfer the fees to another session.
2. If you cancel more than 1 month before the event you will receive a refund -25% or the full amount can be transferred to another event.
3. If you cancel less than a month before the event, no refund will be available unless someone is found to replace you.
4. Deposits for retreats are non refundable.
5. If this an event that is in cooperation with another party these policies may be different. Please contact me for details
Concessions
Concessions may be available upon request.
Cancellation Policy for Workshops and Retreats
1. If a program is cancelled then you will receive a full refund or have the option to transfer the fees to another session.
2. If you cancel more than 1 month before the event you will receive a refund -25% or the full amount can be transferred to another event.
3. If you cancel less than a month before the event, no refund will be available unless someone is found to replace you.
4. Deposits for retreats are non refundable.
5. If this an event that is in cooperation with another party these policies may be different. Please contact me for details
Concessions
Concessions may be available upon request.
