Honouring the Summer Solstice Saturday 22nd June 2019 - 11 am – 2 pm. Dorchester Yoga and Therapy Centre, 14 Trinity Street, Dorchester, Dorset, DT1 1TU Cost: £30 Pre-booking essential
Celebrating the Summer Solstice with Shamanic Yoga
Summer Solstice is a time when the Sun stands at the height of its power and the Earth seems to pulse with delight at the verdant exuberance, exulting in the abundance of colour and life. Here we celebrate the completion of the cycle that started at the Winter Solstice. A welcome time to stop and be still, to listen, to learn and to understand. A time to count our blessings and open to our expansiveness as we celebrate each other with generosity and goodwill. A time also, to gently prepare and nurture ourselves for the coming months as we head slowly into the quieter, darker and more restful times of our winter caves.
This process is supported with various practices including Yoga, Nidra, Free movement, Music, Reflection, Life Coaching and Meditation. A welcome opportunity to take a breather from all that is happening at this vital time of year and ground ourselves as we give thanks for all the gifts we have received, let go and open our hearts to receive the blessings to come.