Events

Journeying through 2019 with mindfulness and a peaceful sense of purpose.

​Workshops
Retreats
Classes

Yoga NidraNEW Yoga Nidra: The Art of Deep Relaxation
​Fridays starting 20th September 2019 then 3rd Friday of the month. 6-7pm
Dorchester Yoga and Therapy Centre, 14 Trinity Street, Dorchester, Dorset, DT1 1TU- Cost £9 pay-as-you-go. 
The studio is fully equipped with mats and blankets, but you may prefer to bring your own.

Yoga Nidra: The Art of Deep Relaxation
​Tuesday evenings 6 – 7 pm – Second Tuesday of the month.
Peter Trim Hall, St Georges Centre, Reforne, Portland, Dorset. DT5 2AN.

​Balanced Bellies Workshop
26 October 2019 – 10 am – 1 pm with Jane Collison – Systematic Kinesiologist
Dorchester Yoga and Therapy Centre, 14 Trinity Street, Dorchester, Dorset, DT1 1TU​
This 3-hour workshop is aimed at all those who are interested in improving their digestive health.

Lunchtime Yoga Class YMCA, Portland.
80 Reforne, Easton, Portland DT5 2AN.
Come and join us. Wednesdays 12-1pm

The Art of Deep Self Care
October 26th & November 16th 2019: 2-5pm:  Dorchester Yoga and Therapy Centre 14 Trinity Street, Dorchester, Dorset, DT1 1TU
​Do You need some space, time, energy and nurturing?
This workshop aims to support you in exploring, creating and sustaining true well being in your life with Yoga, Life coaching, Healing, Music, Deep Relaxation and Meditation.
Cost £30 per session. Concessions available upon request.
www.dorchesteryoga.co.uk/workshops/#the-art-deep-self-care 

Honouring our Sacred Self 2019:  November 23rd 2019.
Othona, Coast Road, Burton Bradstock, Bridport, Dorset DT6 4RN
Saturdays 10am - 5pm
Welcome to a day where we can step away from our busy lives and be held
in a loving and nurturing environment as we gently and mindfully open
ourselves to some rejuvenation and healing in the beautiful setting of Othona,
quietly nestled on the South West Coast of Dorset.

A rare opportunity to honour the sacredness of who we are as we move through the day with our yoga practises combining asanas, music, dance, reflection, meditation and quiet time in nature.
 https://www.othonawestdorset.org.uk/civicrm/event/info?id=1634#
Price - £63 or £58 early bird within 2 weeks of the retreat.

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Winter Solstice Workshop 
​Saturday 21st December 1am - 1pm 
Dorchester Yoga and Therapy Centre. 
14 Trinity Street, Dorchester, Dorset, DT1 1TU
​www.dorchesteryoga.co.uk
Details here

Journeying Within Retreat: Devon
Discovering Our Dance – Dancing Our Dream
2010 date to be confirmed.
Bala Brook Retreat Centre,
South Brent, Devon, TQ10 9ED

Welcome to a deeply nurturing and rejuvenating retreat.
A sacred space to explore the  wholeness of our Being as we honour our
connection with our innermost selves in a safe and loving environment.
Our program includes:
Harmonizing yoga and Self massage
Chanting and meditation
Dance, story telling and creative expression
Life Coaching
Free time to rest, walk in nature, journal or just to simply be.
We will commence on Thursday evening and finish on Sunday after lunch.
Cost includes three nights accommodation, all meals (freshly prepared -  vegetarian), refreshments and workshops.
Therapies are charged separately.

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Regular Yoga Class Schedule: 2019
Tuesdays: Yoga 
Community and Safety Ctr,
Radipole Lane, Weymouth:
10:00 – 11 am
​
Yoga Nidra 
Second Tuesday of the month: 6-7pm: 2019: 
Peter Trim Hall, St Georges Centre, Reforne,
​Portland  DT5 2AN


Wednesdays: Yoga  
St Augustines Church Hall,
Dorchester Rd, Weymouth DT4 7JZ      
9:45 – 11:15 am

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