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New: Starting April 2021: Yoga Teacher Training & Mentoring with Sian Lalita
Sacred Shores Yoga Teacher Training (SSYTT) School is an IYN Registered School offering a 200 hour YRT course starting in April 2021 and running until March 2022 with ongoing mentoring and support.
As much about community, and transformational personal growth as becoming a teacher , the course can be great for deepening your own practice even if you are not planning to teach. Welcomes diversity (so not required to be able to tie yourself in knots and wear the latest gear!!!).
For more details click here

Regular Yoga Class Schedule: 2021
Now Online:
Saturday Morning Yoga
8.30-9.30am
Yoga
Tuesday 10:00 – 11 am
Wednesday 9:45-11:15 am
Now on Zoom! Please be in touch for the zoom link to join the classes.
Yoga Nidra: The Art of Deep Relaxation
Tuesday evenings 6 – 7 pm Now on Zoom! Once a week, Please be in touch for the zoom link for dates and to join the classes. Cost £9 pay-as-you-go. |
Quiet 4 The Earth: Join me to sit quietly and, regardless of faith or religious inclination, to simply be present from our hearts with and for the Earth. Once a month on Tuesday evening 6-7pm
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The Art of Deep Self Care 2021
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Honouring our Sacred Self 2021:
Date TBA
Saturday 10am - 5pm
I am yet to be decide how these will be delivered so please be in touch if you are interested in joining me.
Welcome to a day where we can step away from our busy lives and be held
in a loving and nurturing environment as we gently and mindfully open
ourselves to some rejuvenation and healing .
A rare opportunity to honour the sacredness of who we are as we move through the day with our yoga practises combining asanas, music, dance, reflection, meditation and quiet time in nature.
Price - £63 or £58 early bird within 2 weeks of the retreat.
Winter Solstice Workshop
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Journeying Within Retreat: Devon
Discovering Our Dance – Dancing Our Dream
2021 date to be confirmed.
Bala Brook Retreat Centre,
South Brent, Devon, TQ10 9ED
Welcome to a deeply nurturing and rejuvenating retreat.
A sacred space to explore the wholeness of our Being as we honour our
connection with our innermost selves in a safe and loving environment.
Our program includes:
Harmonizing yoga and Self massage
Chanting and meditation
Dance, story telling and creative expression
Life Coaching
Free time to rest, walk in nature, journal or just to simply be.
We will commence on Thursday evening and finish on Sunday after lunch.
Cost includes three nights accommodation, all meals (freshly prepared - vegetarian), refreshments and workshops.
Therapies are charged separately.
Discovering Our Dance – Dancing Our Dream
2021 date to be confirmed.
Bala Brook Retreat Centre,
South Brent, Devon, TQ10 9ED
Welcome to a deeply nurturing and rejuvenating retreat.
A sacred space to explore the wholeness of our Being as we honour our
connection with our innermost selves in a safe and loving environment.
Our program includes:
Harmonizing yoga and Self massage
Chanting and meditation
Dance, story telling and creative expression
Life Coaching
Free time to rest, walk in nature, journal or just to simply be.
We will commence on Thursday evening and finish on Sunday after lunch.
Cost includes three nights accommodation, all meals (freshly prepared - vegetarian), refreshments and workshops.
Therapies are charged separately.