Events

Join us in Journeying through 2021 with mindfulness and a peaceful sense of purpose.

​Workshops
Retreats
Classes


​New: Art of Deep Self Care Evening Sessions starting 25th March 2021 via Zoom. For details click here
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​New: Starting April 2021: Yoga Teacher Training & Mentoring with Sian Lalita
Sacred Shores Yoga Teacher Training (SSYTT) School is an IYN Registered School offering a 200 hour YRT course starting in April 2021 and running until March 2022 with ongoing mentoring and support.
As much about community, and transformational personal growth as becoming a teacher , the course can be great for deepening your own practice even if you are not planning to teach. Welcomes diversity (so not required to be able to tie yourself in knots and wear the latest gear!!!). 
For more details click here
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Regular Yoga Class Schedule: 2021
Now Online: 
Saturday Morning Yoga
8.30-9.30am
Yoga 
Tuesday 10:00 – 11 am
​Wednesday  9:45-11:15 am
Now on Zoom!  Please be in touch for the zoom link to join the classes.


 
Yoga Nidra: The Art of Deep Relaxation
​Tuesday evenings 6 – 7 pm 
Now on Zoom! Once a week,  Please be in touch for the zoom link for dates and to join the classes.
Cost £9 pay-as-you-go. 

​Quiet 4 The Earth: Join me to sit quietly and, regardless of faith or religious inclination, to simply be present from our hearts with and for the Earth. Once a month on Tuesday evening 6-7pm
For the time being this continues online, so please be in touch for dates & the zoom link.

The Art of Deep Self Care 2021
March 13th, April 17th and May 15th. 3 - 5 pm via Zoom- a couple of hours of nourishing kindness from the comfort of your home and if your internet stretches to your garden that may be an even more desirable option!  The time will include a deeply restful Yoga Nidra, gently flowing Yoga asanas, Self-Massage and nurturing Relaxation with distance Reiki Healing (optional).  Each session usually has a different theme which can be followed along, with should you wish, or simply enjoy a mini holiday.  Please be in touch if you would like to join this session - £20, concessions available upon request.
​Do You need some space, time, energy and nurturing?
This workshop aims to support you in exploring, creating and sustaining true well being in your life with Yoga, Life coaching, Healing, Music, Deep Relaxation and Meditation.
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Honouring our Sacred Self 2021:  
Date TBA
​Saturday 10am - 5pm
I am yet to be decide how these will be delivered so please be in touch if you are interested in joining me.


Welcome to a day where we can step away from our busy lives and be held
in a loving and nurturing environment as we gently and mindfully open
ourselves to some rejuvenation and healing .


A rare opportunity to honour the sacredness of who we are as we move through the day with our yoga practises combining asanas, music, dance, reflection, meditation and quiet time in nature.
Price - £63 or £58 early bird within 2 weeks of the retreat.

Winter Solstice Workshop 
December 2021 Dates TBC
Details here
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Journeying Within Retreat: Devon
Discovering Our Dance – Dancing Our Dream
2021 date to be confirmed.
Bala Brook Retreat Centre,
South Brent, Devon, TQ10 9ED

Welcome to a deeply nurturing and rejuvenating retreat.
A sacred space to explore the  wholeness of our Being as we honour our
connection with our innermost selves in a safe and loving environment.
Our program includes:
Harmonizing yoga and Self massage
Chanting and meditation
Dance, story telling and creative expression
Life Coaching
Free time to rest, walk in nature, journal or just to simply be.
We will commence on Thursday evening and finish on Sunday after lunch.
Cost includes three nights accommodation, all meals (freshly prepared -  vegetarian), refreshments and workshops.
Therapies are charged separately.