Dance
When we free up ourselves and move our body to music allowing our inner essence to guide us, we can powerfully and beautifully open up to a deeper place of being, healing and expressing our innate creativity.
I offer workshops that do just that, with no previous dance experience necessary, we combine dance with yoga practices to prepare us and bring us into a safe and nurturing space where we are ready to discover and free our own unique dance.
I offer workshops that do just that, with no previous dance experience necessary, we combine dance with yoga practices to prepare us and bring us into a safe and nurturing space where we are ready to discover and free our own unique dance.