SACRED SHORES. WELCOME!

Yoga, Yoga Nidra, Yoga Teacher Training, Reiki, Yumeiho, Music, Meditation, Dance, Retreats

Sacred Shores welcomes you to discover and live your hearts calling through a nourishing, personalized and integrated approach to creating the life that will bring you home to your most heartfelt, beautiful & cherished self. 
Sacred Shores offers a treasure trove of possibilities and resources to support your own special needs including Yoga and Meditation practices, Life Coaching, NLP, Healing, Reiki and Yumeiho, Music and Dance... as well as stress management, relaxation techniques and so much more...
Sacred Shores is here to support you on your own unique and personal journey so that you may experience a life that is rich, meaningful and joyful. It is a place of transformation, growth, healing and freedom... to be yourself  in a safe space, free of judgement and unhelpful expectations.  A Sacred place to come to realise your own inner truth, physically, mentally, emotionally and spiritually.  A place to nurture the soul and let it sing, dance and fly, whilst keeping feet grounded and heart centred.

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Experience Deep Relaxation with
Yoga Nidra, 
Now on Zoom! Once a week, alternating Tuesday and Thursday evenings 6 – 7 pm. Please be in touch for the zoom link to join the classes.
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NEW - Saturday Morning Yoga Online
Saturday 8:30 - 9:30 am - please be in touch for the zoom link to join the classes.
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Quiet 4 The Earth: Quiet Earth meditation. Tuesdays once monthly Via Zoom

Online Yoga Class, Tuesday and Wednesday mornings
​Please be in touch for the zoom link to join the classes.  
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Honouring our Sacred Self.
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The Art of Deep Self Care.

Yoga Teacher Training & Mentoring